The 4-Hour Body - BestLightNovel.com
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12.
44.
Kids
21.
60.
No kids 20 20.
118 118.
First-week loss
3.4.
194.
Second-week loss 3.1 3.1.
194 194.
Third-week loss 3.3 3.3.
194 194.
Fourth-week loss 4.0 4.0.
194 194.
Skipped breakfast
23.
29.
Did not skip breakfast 21 21.
157 157.
Had breakfast within one hour 20 20.
127 127.
Did not have breakfast within one hour 23 23.
61 61.
Meals per day .
Two 39 39.
8 8.
Three 19 19.
80 80.
Four 20 20.
64 64.
Five 23 23.
36 36.
Followed the diet strictly
18.
84.
Modified the diet 23 23.
104 104.
Counted calories
27.
35.
Did not count calories 20 20.
152 152.
Exercised while dieting
22.
144.
Did not exercise while dieting 18 18.
41 41.
Started exercise after starting diet
25.
68.
