Manual of Military Training - BestLightNovel.com
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3-4. Lunge obliquely forward right and raise piece to right oblique, left hand at shoulder, Fig. 27;
[Ill.u.s.tration: Fig. 27]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
=853.= _Second Exercise_
1-2. Raise piece to high perpendicular on the left, left hand up, and bend trunk sideward right, Fig. 28;
[Ill.u.s.tration: Fig. 28]
3-4. Lunge sideward right and swing piece down and up to right high perpendicular, right hand up, Fig. 29;
[Ill.u.s.tration: Fig. 29]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
=854.= _Third Exercise_
1-2. Raise piece to high extended arm horizontal and bend trunk backward, Fig. 30;
[Ill.u.s.tration: Fig. 30]
3-4. Lunge forward right, and swing piece to side horizontal, left hand to the rear, Fig. 31;
[Ill.u.s.tration: Fig. 31]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
=855.= _Fourth Exercise_
1-2. Raise piece to right high perpendicular and side step position left, Fig. 32;
[Ill.u.s.tration: Fig. 32]
3-4. Lunge sideward left and swing piece to left high perpendicular, Fig. 33;
[Ill.u.s.tration: Fig. 33]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
THIRD GROUP
=856.= _First Exercise_
1-2. Raise piece to front bent horizontal, arms crossed, left over right; lunge sideward right and bend trunk sideward right, Fig. 34;
[Ill.u.s.tration: Fig. 34]
3-4. Extend right knee and bend trunk to the left, bending left knee and recrossing arms, left over right, Fig. 35;
[Ill.u.s.tration: Fig. 35]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
=857.= _Second Exercise_
1-2. Raise piece to bent arm horizontal; face right and lunge forward right and bend trunk forward, Fig. 36;
[Ill.u.s.tration: Fig. 36]
3-4. Raise trunk and turn to the left on both heels and extend piece overhead, Fig. 37;
[Ill.u.s.tration: Fig. 37]
5-6. Resume first position;
7-8. Resume starting position.
Repeat left, right, left.
=858.= _Third Exercise_
1-2. Raise piece to left high horizontal; lunge forward right, Fig.
38;
[Ill.u.s.tration: Fig. 38]
