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Focus. Part 7

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"A good traveler has no fixed plans, and is not intent on arriving."

Lao Tzu.

7: finding simplicity.

"Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away."

Antoine de Saint-Exupery.



For years now I have been working on living a simpler life -- in my personal, family and work life. It's been one of the best things I've ever done, in many ways: A simple life is less stressful, more sane, happier.

Simpler living is less expensive, which helped me to get out of debt.

I'm able to focus better when I work, leading to a more successful career than ever (by far).

I free up time for my family, and for the things I love most.

I've rid my life of things I didn't like doing.

I have fewer possessions, leading to a less cluttered home and works.p.a.ce, which I love.

And those are just a few of the benefits. When it comes to finding focus, simplifying is a great place to start. When you simplify, you remove the extraneous and allow yourself to focus. You might say that simplifying is a necessary part of finding focus.

This is a short guide to finding simplicity.

simplifying your life.

What does a simplified life look like? There's no one answer. While some might go to the extremes of living in a cabin in Alaska or on a tropical island, others find simplicity in a city while working a job with the hectic pace of a stockbroker. The key is to find what matters most to you, and to eliminate as much of the rest as possible.

A simpler life probably means fewer possessions. We allow ourselves to acc.u.mulate possessions through years of shopping, receiving gifts, and so on, until we're overwhelmed by it all. We are strongly influenced by advertising to acquire things, but we don't have a good system for getting rid of them. Freeing yourself of clutter leaves room for thinking, for focus.

A simpler life means fewer commitments. This is difficult, as commitments acc.u.mulate over the years just as much as possessions do, and the result is that we have no time in our lives for what really matters. Getting out of the commitments you already have is the painful part: it requires saying "no" to people, disappointing them in some way. In my experience, they'll live, and life will go on. And when you've eliminated many of your commitments, you've freed up so much of your time for things you truly love.

A simpler life means less distractions, less busy-ness, less clutter... and more s.p.a.ce for what matters most to you. You free up time for work you're pa.s.sionate about, people you love, hobbies that make you happy. Time for solitude, for thinking. And that's a good thing.

simplifying your work.

Simplifying work is very similar to simplifying your life in general, but a bit more "productivity" oriented of course. Let's start with this question: what does it mean to simplify your work?

It can mean a lot of things, including: Clearing the clutter of your works.p.a.ce, to give you a distraction-free and more soothing s.p.a.ce to find focus.

Focusing less on busy-work and more on important work that has a high impact on your career and business.

Working on fewer projects and tasks so you're less busy, and more focused.

Narrowing the scope of your work so you do less but do it better, offer less but offer better things.

Eliminating streams of communication, news, distractions.

Creating the work life you want, rather than one that is a reaction to requests and needs of others.

For me, that means waking in the morning and deciding on one thing that's most important for me to work on. It means spending less time on email and other distractions, and more time on creating and important tasks. It means having a distraction-free works.p.a.ce and time and room for thinking. It's a work life that I love, and recommend to anyone.

A simplified work life can be difficult for a couple of reasons, though: You have to learn to say "no" to others. By saying "yes" to every request from others, you allow all your time to be taken up by tasks that are important to others, not necessarily to you. Saying "no" means being tough, and valuing your time above all else. It can be uncomfortable to say "no" sometimes, but the result is more room for what's important, and less busy-ness.

You should also try to learn to do less. This is difficult for most people, because we're taught that doing more means we're more productive, and if we look busy, people will think we're productive and important. And yet, it's not true. Being busy doesn't mean a thing, other than we're stressed out. We could be busy doing meaningless tasks. Doing important work is what true productivity is all about, and that doesn't necessarily mean we're ridiculously busy. Focus on fewer but higher-impact tasks..

how to get started.

With all of this clutter in our lives to simplify, it can be overwhelming, daunting, to even get started. Don't let that stop you -- getting started is more important than doing everything at once, or starting in exactly the right place.

There are two things I'd recommend you do to get started -- and you can choose which one to do first, as it doesn't matter really where you start: Pick your life's short list. It's crucial that you take a step back and figure out what's most important to you. I suggest taking half a day off, or even just 30-60 minutes. Get outside and take a walk, or go to a coffee shop, and allow yourself to think. Big picture stuff: what do you love most? Every person's list will be different -- my list was: spending time with family, writing, reading and running. Pick just 4-5 things, even if there are lots of other things that also seem important. Now make a longer list: what else is in your life that's not on the short list? Once you've done these things, you're done with the Big Picture stuff -- the next step is to start eliminating commitments that aren't on the short list. Do the same for your work life -- what's most important, and what doesn't make your short list of most important projects and goals?

Start clearing clutter in one spot. Physical clutter can be overwhelming, which is why you should just pick one small spot, and clear that. You can get to the rest later. It might be the top of your desk, or if that is super messy maybe just one spot on top of your desk. It might be a table-top or part of a counter or shelf in your home. It doesn't matter what the spot is. Here's how to start: first clear off that area and put everything into a pile to the side. Now sort through the pile quickly, making three smaller piles: stuff you use and love, stuff you can donate, and trash. Sort quickly and ruthlessly -- everything should go in one of the three piles. Then throw the trash away, put the donate stuff in a box to be dropped off to a charity, and put the stuff you love and use neatly where it belongs. Everything should have a permanent home. Done! Slowly expand your decluttered zone.

how to systematically simplify.

Once you've gotten started with the two things above, take this newly found momentum and keep it going. You don't need to do it all at once -- 20 minutes a day would do wonders. Small steps, one at a time.

Here's what I'd do, in little chunks: Take 10 minutes a day to clear another small area of clutter. It could be another area on top of your desk or a table, it could be a drawer, a shelf, a counter, a small area of the floor, a wall that's covered in papers in your office. Follow the sorting method above. Expand the decluttered zone daily.

Take 10 minutes a day to simplify your commitments, what you do, and what comes in to your life. Just simplify one or two things a day. If you choose a commitment to eliminate, simply call or email someone, letting them know you can no longer serve on this committee or that board, or coach this team or play on that one, or work on this project or that. If you choose to simplify what you do, cross things off your to-do list that aren't on your short list -- sometimes that means emailing someone to let them know you can't work on it because your plate is too full. If you choose what comes into your life, you might eliminate an email newsletter that you get daily (or all newsletters), you might pare down your blog reading list, or unsubscribe from a magazine, or stop using a social service or forum that doesn't add value to your life.

In this way, one little chunk at a time, you'll eventually clear a lot of the physical and mental clutter in your personal and work life, and things will get simpler over time.

section iv:.

focus.

1: a simple system for getting amazing things done.

"Do whatever you do intensely."

Robert Henri.

If all of the chapters and tips in this book overwhelm you, don't worry. You can read this chapter alone and it'll be sufficient.

This chapter outlines my current way of working, and it's a simple system for Getting Amazing Things Done.

In fact, it's three simple steps. It can't get any easier.

step 1: find something amazing to work on.

Every day, first thing in the morning, figure out Something Amazing that you want to work on today.

It can be anything: a big project at work, creating your own business, learning programming or web development skills, writing a song, taking photographs, anything. It should be something that excites you, that will change your life at least in some small way. It should compel you to work on it because you're inspired, excited, motivated.

Some people are lucky enough to know what that is every day. I'm one of those: I love writing, and I always have some blog post or book to write (often too many to choose from). I just need to choose the particular thing to write about.

Others haven't found their pa.s.sion yet, and that's OK. You don't need to make a huge life decision today. All you need to do is pick something that sounds fun -- it could be a project you have at work, or a potential hobby, or learning a new skill, or learning how to start your own business. It doesn't matter what you pick -- because if you're wrong, you can pick something different tomorrow.

Some ideas -- but not by any means an exhaustive list -- of what Something Amazing might be: A manifesto that will change your business, industry, or personal life.

An exciting new way of reaching potential customers.

That great novel you always wanted to write.

A painting, sketch, comic.

A screenplay, play, short story, new type of fiction.

A blog post that will help others.

A new non-profit organization to help others.

A lesson that will Wow your students.

A craft activity that your kids will get a thrill out of.

A community garden to share with your neighbors.

A new invention, an idea for a website, an improvement on a cla.s.sic idea.

Crazy new fas.h.i.+on, beautiful clothes, hand-crafted jewelry.

Philosophy. Poetry. Wooden furniture.

Ikebana.

Something beautiful. Something profound. Something life-changing.

Something small, but that will have some kind of impact.

Something that improves the lives of others.

Something that changes your own life.

Something that simplifies to the essential.

You get the idea. It can be almost anything.

You're not locking yourself in to this choice for life -- just for today, or at least a little bit of today. Try something out, see how it goes. You never know if you're going to find the thing that changes your life.

step 2: clear away everything else.

Here's the thing that will help you achieve that something amazing: clearing away distractions.

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Focus. Part 7 summary

You're reading Focus.. This manga has been translated by Updating. Author(s): Leo Babauta. Already has 585 views.

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