Nerves and Common Sense - BestLightNovel.com
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There is one important thing to be looked out for in this normal process of freeing ourselves from other people. A young girl said once to her teacher: "I got mad the other day and I relaxed, and the more I relaxed the madder I got!"
"Did you want to get over the anger?" asked the teacher.
"No, I didn't," was the prompt and ready answer.
Of course, as this child relaxed out of the tension of her anger, there was only more anger to take its place, and the more she relaxed the more free her nerves were to take the impression of the anger h.o.a.rded up in her; consequently it was as she said: the more she relaxed the "madder" she got. Later, this same little girl came to understand fully that she must have a real desire to get over her anger in order to have better feelings come up after she had dropped the contraction of the anger.
I know of a woman who has been holding such steady hatred for certain other people that the strain of it has kept her ill. And it is all a matter of feeling: first, that these people have interfered with her welfare; second, that they differ from her in opinion. Every once in a while her hatred finds a vent and spends itself in tears and bitter words. Then, after the external relief of letting out her pent-up feeling, she closes up again and one would think from her voice and manner-if one did not look very deep in-that she had only kindliness for every one. But she stays nervously ill right along.
How could she do otherwise with that strain in her? If she were const.i.tutionally a strong woman this strain of hatred would have worn on her, though possibly not have made her really ill; but, being naturally sensitive and delicate, the strain has kept her an invalid altogether.
"Mother, I can't stand Maria," one daughter says to her mother, and when inquiry is made the mother finds that what her daughter "cannot stand" is ways that differ from her own. Sometimes, however, they are very disagreeable ways which are exactly like the ways of the person who cannot stand them. If one person is imperious and demanding she will get especially annoyed at another person for being imperious and demanding, without a suspicion that she is objecting vehemently to a reflection of herself.
There are two ways in which people get on our nerves. The first way lies in their difference from us in habit-in little things and in big things; their habits are not our habits. Their habits may be all right, and our habits may be all right, but they are "different." Why should we not be willing to have them different? Is there any reason for it except the very empty one that we consciously and unconsciously want every one else to be just like us, or to believe just as we do, or to behave just as we do? And what sense is there in that?
"I cannot stand Mrs. So-and-so; she gets into a rocking-chair and rocks and rocks until I feel as if I should go crazy!" some one says. But why not let Mrs. So-and-so rock? It is her chair while she is in it, and her rocking. Why need it touch us at all?
"But," I hear a hundred women say, "it gets on our nerves; how can we help its getting on our nerves?" The answer to that is: "Drop it off your nerves." I know many women who have tried it and who have succeeded, and who are now profiting by the relief. Sometimes the process to such freedom is a long one; sometimes it is a short one; but, either way, the very effort toward it brings nervous strength, as well as strength of character.
Take the woman who rocks. Practically every time she rocks you should relax, actually and consciously relax your muscles and your nerves. The woman who rocks need not know you are relaxing; it all can be done from inside. Watch and you will find your muscles strained and tense with resistance to the rocking. Go to work practically to drop every bit of strain that you observe. As you drop the grossest strain it will make you more sensitive to the finer strain and you can drop that-and it is even possible that you may seek the woman who rocks, in order to practice on her and get free from the habit of resisting more quickly.
This seems comical-almost ridiculous-to think of seeking an annoyance in order to get rid of it; but, after laughing at it first, look at the idea seriously, and you will see it is common sense. When you have learned to relax to the woman who rocks you have learned to relax to other similar annoyances. You have been working on a principle that applies generally. You have acquired a good habit which can never really fail you.
If my friend had invited Mrs. Smith to supper and served baked beans for the sake of relaxing out of the tension of her resistance to the sugar, then she could have conquered that resistance. But to try to conquer an annoyance like that without knowing how to yield in some way would be, so far as I know, an impossibility. Of course, we would prefer that our friends should not have any disagreeable, ill-bred, personal ways, but we can go through the world without resisting them, and there is no chance of helping any one out of them through our own resistances.
On the other hand a way may open by which the woman's attention is called to the very unhealthy habit of rocking-or eating sugar on beans-if we are ready, without resistance, to point it out to her. And if no way opens we have at least put ourselves out of bondage to her. The second way in which other people get on our nerves is more serious and more difficult. Mrs. So-and-so may be doing very wrong-really very wrong; or some one who is nearly related to us may be doing very wrong-and it may be our most earnest and sincere desire to set him right. In such cases the strain is more intense because we really have right on our side, in our opinion, if not in our att.i.tude toward the other person. Then, to recognize that if some one else chooses to do wrong it is none of our business is one of the most difficult things to do-for a woman, especially.
It is more difficult to recognize practically that, in so far as it may be our business, we can best put ourselves in a position to enable the other person to see his own mistake by dropping all personal resistance to it and all personal strain about it. Even a mother with her son can help him to be a man much more truly if she stops worrying about and resisting his unmanliness.
"But," I hear some one say, "that all seems like such cold indifference." Not at all-not at all. Such freedom from strain can be found only through a more actively affectionate interest in others. The more we truly love another, the more thoroughly we respect that other's individuality.
The other so-called love is only love of possession and love of having our own way. It is not really love at all; it is sugar-coated tyranny. And when one sugar-coated tyrant' antagonizes herself against another sugar-coated tyrant the strain is severe indeed, and nothing good is ever accomplished.
The Roman infantry fought with a fixed amount of s.p.a.ce about each soldier, and found that the greater freedom of individual activity enabled them to fight better and to conquer their foes. This symbolizes happily the process of getting people off our nerves. Let us give each one a wide margin and thus preserve a good margin for ourselves.
We rub up against other people's nerves by getting too near to them-not too near to their real selves, but too near, so to speak, to their nervous systems. There have been quarrels between good people just because one phase of nervous irritability roused another. Let things in other people go until you have entirely dropped your strain about them-then it will be clear enough what to do and what to say, or what not to do and what not to say. People in the world cannot get on our nerves unless we allow them to do so.
CHAPTER V
The Trying Member of the Family
"TOMMY, don't do that. You know it annoys your grandfather."
"Well, why should he be annoyed? I am doing nothing wrong."
"I know that, and it hurts me to ask you, but you know how he will feel if he sees you doing it, and you know that troubles me."
Reluctantly and sullenly Tommy stopped. Tommy's mother looked strained and worried and discontented. Tommy had an expression on his face akin to that of a smouldering volcano.
If any one had taken a good look at the grandfather it would have been very clear that Tommy was his own grandson, and that the old man and the child were acting and reacting upon one another in a way that was harmful to both; although the injury was, of course, worse to the child, for the grandfather had toughened. The grandfather thought he loved his little grandson, and the grandson, at times, would not have acknowledged that he did not love his grandfather. At other times, with childish frankness, he said he "hated him."
But the worst of this situation was that although the mother loved her son, and loved her father, and sincerely thought that she was the family peacemaker, she was all the time fanning the antagonism.
Here is a contrast to this little story An old uncle came into the family of his nephew to live, late in life, and with a record behind him of whims and crotchets in the extreme. The father and mother talked it over. Uncle James must come. He had lost all his money. There was no one else to look after him and they could not afford to support him elsewhere where he would be comfortable. They took it into account, without offence, that it was probably just as much a cross to Uncle James to come as it was to them to have him. They took no pose of magnanimity such as: "Of course we must be good and offer Uncle James a home," and "How good we are to do it!" Uncle James was to come because it was the only thing for him to do. The necessity was to be faced and fought and conquered, and they had three strong, self-willed little children to face it with them. They had sense enough to see that if faced rightly it would do only good to the children, but if made a burden to groan over it would make their home a "hornets' nest." They agreed to say nothing to the children about Uncle James's peculiarities, but to await developments.
Children are always delighted at a visit from a relative, and they welcomed their great-uncle with pleasure. It was not three days, however, before every one of the three was crying with dislike and hurt feelings and anger. Then was the time to begin the campaign.
The mother, with a happy face, called the three children to her, and said "Now listen, children. Do you suppose I like Uncle James's irritability any better than you do?"
"No," came in a chorus; "we don't see how you stand it, Mother."
Then she said: "Now look here, boys, do you suppose that Uncle James likes his snapping any better than we do?"
"If he does not like it why does he do it?" answered the boys.
"I cannot tell you that; that is his business and not yours or mine," said the mother; "but I can prove to you that he does not like it. Bobby, do you remember how you snapped at your brother yesterday, when he accidentally knocked your house over?"
"Yes!" replied Bobby.
"Did you feel comfortable after it?" "You bet I didn't," was the quick reply.
"Well," answered the mother, "you boys stop and think just how disagreeable it is inside of you when you snap, and then think how it would be if you had to feel like that as much as Uncle James does."
"By golly, but that would be bad," said the twelve-year-old.
"Now, boys," went on the mother, "you want to relieve Uncle James's disagreeable feelings all you can, and don't you see that you increase them when you do things to annoy him? His snappish feelings are just like a sore that is smarting and aching all the time, and when you get in their way it hurts as if you rubbed the sore. Keep out of his way when you can, and when you can't and he snaps at you, say: 'I beg your pardon, sir,' like gentlemen, and stop doing what annoys him; or get out of his way as soon as you can."
Uncle James never became less snappish. But the upright, manly courtesy of those boys toward him was like fresh air on a mountain, especially because it had become a habit and was all as a matter of course. The father and mother realized that Uncle James had, unconsciously, made men of their boys as nothing else in the world could have done, and had trained them so that they would grow up tolerant and courteous toward all human peculiarities.
Many times a gracious courtesy toward the "trying member" will discover good and helpful qualities that we had not guessed before. Sometimes after a little honest effort we find that it is ourselves who have been the trying members, and that the other one has been the member tried. Often it is from two members of the family that the trying element comes. Two sisters may clash, and they will generally clash because they are unlike. Suppose one sister moves and lives in big swings, and the other in minute details. Of course when these extreme tendencies are accented in each the selfish temptation is for the larger mind to lapse into carelessness of details, and for the smaller mind to shrink into pettiness, and as this process continues the sisters get more and more intolerant of each other, and farther and farther apart. But if the sister who moves in the big swings will learn from the other to be careful in details, and if the smaller mind will allow itself to be enlarged by learning from the habitually broader view of the other, each will grow in proportion, and two women who began life as enemies in temperament can end it as happy friends.
There are similar cases of brothers who clash, but they are not so evident, for when men do not agree they leave one another alone. Women do not seem to be able to do that. It is good to leave one another alone when there is the clas.h.i.+ng tendency, but it is better to conquer the clas.h.i.+ng and learn to agree.
So long as the normal course of my life leads me to live with some one who rubs me the wrong way I am not free until I have learned to live with that some one in quiet content. I never gain my freedom by running away. The bondage is in me always, so long as the other person's presence can rouse it. The only way is to fight it out inside of one's self. When we can get the co-operation of the other so much the better. But no one's co-operation is necessary for us to find our own freedom, and with it an intelligent, tolerant kindliness.
"Mother, you take that seat. No, not that one, Mother-the sun comes in that window. Children, move aside and let your grandmother get to her seat."
The young woman was very much in earnest in seeing that her mother had a comfortable seat, that she had not the discomfort of the hot sun, that the children made way for her so that she could move into her seat comfortably. All her words were thoughtful and courteous, but the spirit and the tone of her words were quite the reverse of courteous. If some listener with his eyes shut had heard the tone without understanding the words he might easily have thought that the woman was talking to a little dog.
Poor "Mother" trotted into her seat with the air of a little dog who was so well trained that he did at once what his mistress ordered. It was very evident that "Mother's" will had been squeezed out of her and trampled upon for years by her dutiful daughter, who looked out always that "Mother" had the best, without the first sc.r.a.p of respect for "Mother's" free, human soul.
The grandchildren took the spirit of their mother's words rather than the words themselves, and treated their grandmother as if she were a sort of traveling idiot tagged on to them, to whom they had to be decently respectful whenever their mother's eye was upon them, and whom they ignored entirely when their mother looked the other way.
It so happened that I was sitting next to this particular mother who had been poked into a comfortable seat by her careful daughter. And, after a number of other suggestions had been poked at her with a view to adding to her comfort, she turned to me and in a quaint, confidential way, with the gentle voice of a habitual martyr, and at the same time a twinkle of humor in her eye, she said "They think, you know, I don't know anything."