The Biggest Loser Cookbook - BestLightNovel.com
You’re reading novel The Biggest Loser Cookbook Part 3 online at BestLightNovel.com. Please use the follow button to get notification about the latest chapter next time when you visit BestLightNovel.com. Use F11 button to read novel in full-screen(PC only). Drop by anytime you want to read free – fast – latest novel. It’s great if you could leave a comment, share your opinion about the new chapters, new novel with others on the internet. We’ll do our best to bring you the finest, latest novel everyday. Enjoy
Vegetable couscous with tomato & chilli sauce
Dinner
Baked cod with a crispy tomato crust
Vanilla rhubarb with honey & ice cream
Snacks
A: 50 kCals
B: 100 kCals
C: 300 kCals
D: 350 kCals
Week 1 Sat.u.r.day Breakfast
Scrambled eggs & smoked salmon
Lunch
Warm chickpea, beetroot & onion salad
C, D ONLY Watercress soup
Dinner
Moroccan lamb ca.s.serole with apricots
Nectarines in wine
Snacks
A: 100 kCals
B: 300 kCals
C: 100 kCals
D: 200 kCals
Week 1 Sunday Breakfast
Baked eggs & wholemeal toast
Lunch
Pear, blue cheese & walnut salad
C, D ONLY Sweet potato and sweetcorn soup
Dinner
Chicken with olives, lemon & chickpeas
Orange with toasted pine nuts, honey & yogurt
Snacks
A: 50 kCals
B: 200 kCals
