The No Breakfast Plan and the Fasting-Cure Part 8

I can easily see or believe there is utility in clearing the digestive tract at an early date in the case of severe sickness; I know that stomach and bowels are as machines run by brain power; but beyond this the materia medica is summed up in this way, "I dose my sick: they get well: therefore my treatment is successful; or if they die, it is the providence of G.o.d"--and with no thought that it may have been the providence of bad treatment.

Men and brethren of the medical profession, you believe me a heretic in all my professional modes, and only endure me because I do not carry violent hands; but you would bar the sick-room from the bleeder of old.

I may attack the lancet, the herbs, the ground-roots, whose doses were only as kindling-wood and sawdust a little more refined, and you will say "Amen" with emphasis. "But we, we live in a more enlightened age: our doses are more refined"--yes, but you administer them with the same force of conviction as to their utility in the cure of disease, and with little thought as to just why they are given and how they act.

It is my present conception that feeding the sick as now very generally practised will be held, in a more enlightened age, as we now hold the lancet of a darker age--a twin relic of barbarism; and there will be only wonder that attempts were ever made to convert the lower bowel into a temporary stomach _thirty feet away_.

How discriminating this deputy stomach that it selects the predigested food-ration from its unutterable lower bowel involvements; sending it pure and undefiled as ready-made flesh into the blood, only requiring it to be placed as bricks to a wall. Fortunately, these lower stomachs are not subject to nausea no matter how capable of otherwise rebelling, as they so often do.

Predigested foods! If they nourish the sick, why not feed the well; why not abolish our kitchens at an immense saving in the time, expense, and worry of cooking, and live on them at an immense saving of the tax of digestion and the indigestive processes? Brethren of the medical profession, make haste to let the world know when you have found a case in which you have made use of the lower bowel so to nourish the sick body that it did not waste while the cure was going on.

THE FASTING-CURE.

XI.

NOTES AND PRESS COMMENTS ON VOLUNTARY FASTS.

The first voluntary protracted fast for the cure of chronic ailing to reach the public prints as a matter of interesting news occurred in the case of Mr. C. C. H. Cowan, of Warrensburg, Ill., early in 1899. He had been on the two-meal plan for a time, and wis.h.i.+ng for something more radical wrote to me as to his entering upon a fast. I probably wrote him as I now find it necessary to write all who feel that fasts are necessary and cannot have my personal care, "Go on a fast and stick to it until hunger comes or until your friends begin to suffer the pangs of sympathetic starvation; then compromise with the sin of ignorance by eating the least that will bring peace to their troubled souls."

The results were summed up by the _Morning-Herald Dispatch_, Decatur, Ill., April 16, 1899:

"A few years ago Dr. Tanner, in New York City, fasted for forty days and forty nights, and all the world wondered. Up to that time the feat was considered impossible. From day to day the papers told of his actions and his condition, and the entire people became deeply interested in the performance. Medical men and scientists became interested in the performance, and the laity watched the faster through curiosity. Tanner's accomplishment was considered marvellous by the medical profession and laymen alike, but Dr. Tanner has long since been a back number, and his performance is not now regarded as remarkable, although there are not many persons who would care to attempt the fast. Tanner was simply trying to prove that the thing could be done. He did it, and within a year the man who held the attention of the people of the country for forty days was a visitor to this city. What Tanner did has been more than accomplished by a Macon County man, but he went about his undertaking quietly, and the fact that he was fasting was known to only a few of his friends. The man is C. C. H. Cowan, of Warrensburg, and for forty-two days and nights he abstained from the use of food in solid or liquid form. He began his fast on March 2 and broke it on the evening of April 13 at supper-time.

With the exception of the loss of thirty pounds of flesh, which materially changed his personal appearance, Mr. Cowan shows no ill-effects of his undertaking. When he began he weighed one hundred and sixty-five pounds, and when he quit he weighed one hundred and thirty-five pounds. Before his fast he was inclined to be fleshy, and now, while still in fairly good flesh, his clothing manifests a desire not to hold close communion with his body. Mr. Cowan was in the city Sat.u.r.day, and some of his friends did not know him. He related his experience to some of them, but he did this cautiously, and with the oft-expressed hope that the papers would not devote any attention to the affair, because he was not seeking and did not want notoriety.

At different times during his fast the _Herald-Dispatch_ has referred to the fact in short items. Cowan is a disciple of a Dr. Dewey, living at Meadville, Pa., who is an advocate of fasting as a means of curing many of the ills to which the body is heir. Dr. Dewey has many pamphlets touching the subject, and has also written some books for his belief, and his reasons have been made so plausible that a number of persons have coincided with him. Cowan says the efficacy of the treatment has been established in many instances, a fact that he can prove by ample testimony. During his long abstinence from food he had numerous letters and telegrams from Dr. Dewey, encouraging him in the undertaking. When asked why he had fasted, Cowan explained that for years he had suffered from chronic nasal and throat catarrh which would not yield to medical treatment. His appet.i.te was splendid, and he ate many things that he really did not want. He read Dr. Dewey's ideas, and became convinced that his system needed general overhauling, and that this could be accomplished through faithful adherence to the theory of Dr. Dewey. One of these theories is to the effect that fasting rests the brain, which is ofttimes overworked as a result of heavy feeding. It is also supposed that the body throws off old mucous membrane of the stomach and bowels, and that these are immediately supplanted by new lining. Believing that he could get rid of his catarrhal trouble and get the new lining referred to, Cowan decided to fast, and without noise about the matter he commenced, and up to Thursday evening he did not allow a bite of food to pa.s.s his lips. The only thing that he took was water. Of this he did not drink much, and he claims that he suffered no pain or pangs of hunger. Looking at the matter now, it does not seem to have been much of an accomplishment. After he once got started he said it was an easy matter to carry out his plan except for the worry of his family and some of his friends. They thought that he was losing his mind and tried to induce him to relinquish his idea, but he took some of them under his wing and reasoned with them on the beauties of the treatment, expounded the strong points, gave them reasons, showed them testimony of others, and kept on fasting. When he began he had no idea that he would continue for forty days; but as he progressed he had no desire for food, and therefore did not desist. Thursday evening he began to feel hungry, and that night he ate a reasonably good supper. The return of hunger, according to his theories, was the signal of the return of health. He feels confident that his stomach has been relined, and for the present he knows that his catarrh has left him. He is a firm believer in the new method of curing bodily ailments, and says that during his fast he was able to be around the village of Warrensburg every day, and was able to perform his duties. His abstinence from food apparently has not weakened his const.i.tution. Since breaking his fast he has partaken sparingly of food. Cowan's friends are very much interested in the recital of his experience."

It so chanced that during this fast much more than his ordinary business came to him, and without the least inability to perform it. I saw him several months later, and found his physical condition seemingly perfect. He had found out that for the best working conditions a nap at noon was better than even a light luncheon, and that one meal a day taken after his business was over was the best practice. This fast was not in the right locality to excite the attention it deserved.

The second voluntary fast was destined to reach the ends of the earth through the public prints. The following appeared in the _New York Press_ of June 6, 1899:

"Twenty-eight days without nourishment and without letting up for a moment on the daily routine of his business is the unequalled record of Milton Rathbun, a hay and grain dealer at No. 453 Fourth Avenue, and living in Mount Vernon. He is a man of wealth, has many employes, and has been in the same business in this city for thirty-nine years.

"He fasted because he wanted to reduce his weight, fearing that its gradual increase might bring on apoplexy. He succeeded in his efforts. He weighed two hundred and ten pounds when he stopped eating; when he resumed he tipped the scales at one hundred and sixty-eight pounds, a loss of forty-two pounds of flesh.

"Mr. Rathbun's description of how he felt as the days and weeks wore along and the pounds of avoirdupois slipped away one by one is interesting. The remarkable point about it is that he continued his work and kept well. He gave his account of it yesterday to a reporter for _The Press_. Mr. Rathbun is known by the business men for blocks around his own place of business, and they all know of his fast.

"Every day his friends would come in and talk to him about it.

At first they told him he was foolish; that n.o.body could fast that length of time, much less continue his work without interruption. Then as the days went on and he kept up without a break they began to be frightened.

"A crowd would gather about him every night at 6.30 o'clock, when he would leave his office, for that was his hour for weighing. Some days he would lose two or three pounds from the weight of the day before; some days only one, but always something. And as the record was scored up on the book each night his friends would shake their heads and warn him to beware.

"Finally, on the fifteenth day, his friends and employes got together and made up their minds that something had to be done.

They were afraid that Rathbun would die. They appointed a committee to wait on him in his office and beg him to eat something. The committee took dainties to Mr. Rathbun, told him their fears, and offered the good things to tempt him, but all to no purpose.

"It was the night of April 23 that Mr. Rathbun took his last bit of nourishment. He made no attempt to eat a large meal in preparation for his fast. He ate his regular supply just as if he had meant to continue eating on the following day. Then for twenty-eight days he absolutely abjured all food. He drank water, but that was all. Before going to bed he would take a pint of Apollinaris.

"Had he remained at his home in bed or taken perfect rest, his achievement would have been less remarkable. That is the course which always has been adopted by the professional fasters. Dr.

Tanner, and the Italian, Succi, in their fasts were surrounded by attendants who allowed them scarcely to lift a hand, so that every ounce of energy might be conserved.

"Rathbun pursued a course diametrically opposite to this. He worked, and worked hard. He came down earlier to his office and went away later than usual. He made no effort to save himself.

On the contrary, he seemed determined to make his task as hard as possible. On four of his fast days he spent the afternoons in a dentist's chair, at which times his nerves were tried as only dentists know how to do it.

"It was his idea to continue the fast until he began to feel hunger. After the first twenty-four hours his hunger disappeared, and he had no desire for food until the end of the fourth week, when the craving set in, and he immediately set about satisfying it in a moderate and careful manner. He consulted two physicians while the fast was going on, to see that he was suffering no injury that he could not appreciate himself.

One was Dr. F. B. Carpenter, of Madison Avenue and thirty-eight Street, and the other, Dr. George J. Helmer, of Madison Avenue and Thirty-first Street. He saw Dr. Carpenter on the eighteenth and the twenty-first days, and Dr. Helmer on the twenty-fifth day. Both expressed surprise at his long fast and astonishment at his excellent condition.

"Mr. Rathbun is fifty-four years old, and five feet six inches in height. He does not look more than forty years old, and he is as active as a man of that age. He says he never felt better than when he was fasting, and that he has experienced no bad effects of any kind, while, on the other hand, he has reduced his weight to a normal limit and removed all danger of apoplexy.

"He got the idea of the fast from the new theory exploited by Dr. Edward Hooker Dewey, a practising physician of Meadville, Pa., who recommends fasting as a cure for many ailments, and advises all persons to go without breakfast and eat only two meals a day.

"'I became intensely interested in this new system,' said Mr.

Rathbun yesterday, 'and I decided to put it to a practical test.

Dr. Dewey had said that he had many patients fasting all the way from ten to thirty and forty days, and I concluded that if it did them so much good it would be just the thing for me. So I tried it.

"'On April 23 I ate my last meal, and from then until May 24 I had absolutely nothing to eat. I drank water, of course, for that is a matter of necessity. One cannot do without drink; but I took no nourishment. For the first twenty-four hours I was very hungry, and would have liked very much to take a square meal; but I resisted the temptation, and after the expiration of one day I had no desire to eat.

"'I had been in the habit of getting to my office about 8; now I get there at 7. I generally had left at 5.30; I now stayed until 6.30. I had been in the habit of taking an hour or an hour and a quarter for luncheon. The luncheon was now cut off, so I stayed in the office and worked. I sat there at my desk and put in a long, hard day's work, constantly writing.

"'At night I drank a bottle of Apollinaris, and went to bed at 8.30 and slept until 4 in the morning. I never enjoyed better sleep than in those four weeks. And I was in excellent condition as far as I could see in every other way. My mind was clear, my eye was sharper than usually, and all the functions were in excellent working order.

"'I had many amusing experiences. I went to a dentist on the first day. I had some work requiring several hours' labor on the part of the dentist. I said nothing to the doctor on the first day. Four or five days afterward I kept a second appointment with the dentist, and he asked me how the teeth worked which he had fixed before. I said to him: "I haven't tried them yet."

"'You can imagine the look of surprise on his face. When I told him that I was fasting, and had been since he had seen me before, he showed the greatest concern, and said he did not think I could go on with the dental work on account of the weakness of my nerves. He solicited me to go out and have just a bite of something. I refused, of course, and he continued the work. I visited him on two days after that until he had finished the work.

"'The men in my employ were greatly concerned about me, and thought I would break down. I used to weigh every night before leaving the office, and as they saw my constant wearing away they became more and more frightened, and finally appointed a committee to wait on me. The committee was headed by my manager, who begged me to eat. He brought along some fine ripe cherries to tempt me. I told him I would not eat them for one thousand dollars, for I was interested thoroughly in the fast by that time and would not have stopped.

"'After that they made no more attempts to stop the fast; but my friends all shook their heads, and said that when I started in to eat again I would find I was without a proper stomach.

"'On the twenty-eighth day the hunger began to come on again, and I began to eat under the advice of Dr. Carpenter. On the twenty-ninth day I drank a little bouillon, and afterward from day to day increased the amount of food to the normal. I suffered no inconvenience.'

"Mr. Rathbun says he is a firm believer in the no-breakfast system of hygiene advocated by Dr. Dewey, and that neither himself, his wife, nor any of the servants in his house eat breakfast, and as a result all are remarkably well. His two sons, one of whom was graduated at Harvard in 1896, and a second, who is still at Harvard, practise the no-breakfast system.

"Just before beginning his fast Mr. Rathbun ordered a suit of clothes at his tailor's. He did not go for it until the end of his long fast. Being something of a practical joker, besides a man of great nerve, he walked into the tailor-shop and let the tailor try his new suit on to see if it was all right.

"When he slipped on the coat the tailor stood aghast. There was apparently the same man he had measured twenty-eight days previously standing before him in perfect health, but as to dimensions not at all the same man.

"'It doesn't fit any part of you,' said the tailor, after the suit had been tried on. In the tailor's book Rathbun's measurement was entered: 'Forty-three inches around the waist and forty-two around the chest.' When he went for his suit his measurements were thirty-eight around the waist and thirty-eight around the chest.

"Dr. Dewey's theory, which led Rathbun to make his long fast, is that the brain is the centre of every mind and muscle energy, a sort of self-charging dynamo, with the heart, lungs, and all the other parts only as so many machines to be run by it; that the brain has the power of feeding itself on the less important parts of the body without loss of its own structure, and that as the operation of digestion is a tax on the brain, a long period of fasting gives the brain a rest, by which means the brain is able to build itself up, which means the upbuilding of the whole body.

"In this way, it is a.s.serted, the alcohol habit is cured and other diseases eradicated.

"Dr. F. B. Carpenter said yesterday to a reporter for _The Press_ that he had not recommended Mr. Rathbun to take the fast, but had advised him while it was going on and after it was over.

The doctor said he was inclined to believe there might be something in the no-breakfast system, as a great many persons eat and drink altogether too much.